{"product_id":"pranaon-creatine-watermelon","title":"PranaOn - Creatine - Watermelon","description":"\u003cp\u003e\u003cstrong\u003eWhy We Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePranaOn Creatine helps you keep showing up strong, session after session. It supports repeat efforts, so you can push harder through training and bounce back quicker between sets. There's no loading phase and no cycling, just one dose that fits easily into your daily routine, in a watermelon flavour you'll actually look forward to. Ideal for any athlete building strength, power, and consistency across a training block.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTalk Nerdy To Me\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach 3g serve of creatine monohydrate supports ATP regeneration, the energy system your body relies on for short, high-intensity efforts like sprints, heavy lifts, and repeated high-output sets. Consistent daily use replenishes intramuscular creatine stores, with saturation typically building over 7–14 days and measurable improvements in power output and reduced fatigue appearing within 3–4 weeks of regular use. It isn't a stimulant, so you won't feel it kick in immediately, the benefits come from steady, cumulative loading rather than a spike, which is why daily consistency matters more than timing. It's also considered safe for long-term daily use at the recommended dose, so it's built to stay in your routine, not just a single training block.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFast Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- 3g creatine monohydrate per serve\u003c\/p\u003e\n\u003cp\u003e- No loading phase or cycling required\u003c\/p\u003e\n\u003cp\u003e- Supports ATP energy production for short, high-intensity efforts\u003c\/p\u003e\n\u003cp\u003e- Reduces fatigue \u0026amp; improves power output with consistent use\u003c\/p\u003e\n\u003cp\u003e- Ideal for strength, power training \u0026amp; HIT sessions\u003c\/p\u003e\n\u003cp\u003e- Vegan, no added sugar \u0026amp; no artificial flavours or colours\u003c\/p\u003e","brand":"PranaOn","offers":[{"title":"Watermelon \/ 500g (142 Serves)","offer_id":46720057114801,"sku":"AID-9349093005129","price":93.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0576\/7659\/5377\/files\/prana-on-creatine-monohydrate-watermelon-500g.png?v=1784592889","url":"https:\/\/aidstation.co.nz\/products\/pranaon-creatine-watermelon","provider":"Aid Station","version":"1.0","type":"link"}