Magnesium Glycinate

Why We Love It 

Gut-friendly Magnesium Glycinate capsules that won't have you waking up in the middle of the night? Yes please. This form of magnesium is known for being gentle on the stomach, commonly used for those looking to maintain their magnesium levels without causing gastrointestinal discomfort. Magnesium before bed adds to a good nights rest and in capsule form it means less liquid consumption so no need to worry about waking up to use the toilet. 

Talk Nerdy To Me 

Magnesium Glycinate offers a range of benefits for both mental and physical well-being. With an array of performative benefits, magnesium can help to regulate mood and alleviate symptoms of anxiety and depression, while also aiding in melatonin production to enhance sleep onset, duration, and quality for those with sleep disturbances. Magnesium also aids in recovery, promoting muscle relaxation by preventing and relieving cramps and spasms, making it especially beneficial for athletes and active individuals. The formula is designed for optimal absorption, ensuring that your body receives the full benefits of magnesium without discomfort.

Fast Facts 

- 300mg magnesium glycinate per 2 capsules

- Benefits for both mental and physical well-being

- High bioavailability and gentle on the stomach

- Supports mental health, enhances sleep quality and muscle relaxation

- Quick and easy to consume