Science In Sport (SIS)

About Science In Sport (SIS)
FAQs

Led by Professor James Morton, Science in Sport’s Performance Solutions team collaborates with elite partners to deliver cutting-edge fuelling strategies that enhance performance.

With access to world-class sports science labs at Liverpool John Moore’s University, they conduct bespoke research and product innovation. As the Official Research Partner of top governing bodies like the English FA, SiS sets new standards in elite sports nutrition. Science in Sport's energy products are designed to help athletes fuel before, and during high intensity efforts. Offering a range of various nutrition including gels, bars, powdered drink mixes, hydration tablets and recovery protein drinks.

What types of energy products does Science in Sport offer?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"The Science in Sport range includes energy bars, a number of different energy gels, drink mixes, hydration tablets and recovery powders. If you can't find what you're looking for, check out Aid Station's diverse range of energy products including energy gels, energy chews, drink mixes and recovery powders."}]}]}

What is the difference between Science in Sport Energy gels?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Science in Sport has three types of energy gels: Go Plus Isotonic, Go Energy + Caffeine, and Beta Fuel. The main difference is seen in the amount of carbohydrates and caffeine."}]},{"type":"paragraph","children":[{"type":"text","value":"The Beta Fuel Apple Energy Gel, for example, contains a large amount of carbohydrates – 40g in single serve plus 200mg caffeine, 200mg Theanine, 1g L-taurine and 250mg Cognizin for increased cognitive performance."}]},{"type":"paragraph","children":[{"type":"text","value":"With 21g of carbohydrates, Go Energy + Caffeine gels provides approximately a third of your required hourly intake (60-90g). Add in 75mg of caffeine and you’ve got a handy energy boost that’ll improve performance, alertness and concentration while still being easy to digest."}]},{"type":"paragraph","children":[{"type":"text","value":"SiS Isotonic Energy Gels deliver 22g of carbohydrates per gel to improve your performance. Designed to consume without water, the isotonic formula provides fast energy without the risk of feeling bloated."}]}]}

Are there any Science in Sport products with caffeine that I can eat for an extra boost?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A number of Science in Sport's energy gels contain caffeine – check out the Go Energy + Caffeine and Beta Fuel gels. Aid Station also stocks a wide range of caffeinated products, so take a look at our best-selling energy chews, energy gels and energy stroopwafels."}]}]}

When is the best time to consume Science in Sport for optimal results?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Recommended consumption instructions will vary between Science in Sport products. Consumption timing will depend on the product and your performance goals."}]}]}

Are Science in Sport's products suitable for different dietary preferences?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Science in Sport has a wide range of products that are vegan and free from dairy and/or gluten. Be sure to check individual product details and nutrition facts for the specific dietary information you may need."}]}]}