Why We Love It
Can't get enough of that extra 1% to power up your long runs, climbs, and race-day surges? As one of the most research supplements, creatine is an effective addition to your daily routine to help further your gains. Rhise Creatine monohydrate helps supercharge ATP recycling for explosive sprints and stronger hill bursts, while also supporting faster recovery, better glycogen storage, and sharper focus when fatigue sets in. Consistent daily dosing (5 g) is all you need, no complicated loading, so you stay lean, lifted, and ready for action.
Talk Nerdy To Me
Rhise Creatine is formulated with pure creatine monohydrate, the most researched form of creatine, proven to enhance ATP regeneration, the body’s primary energy system during high-intensity efforts. For endurance athletes, this means stronger sprint finishes, endurance, and improved recovery between training sessions. Creatine also supports glycogen storage, muscle power output, and cognitive resilience under fatigue. Ideal for runners, cyclists, and triathletes, it’s a clean, effective supplement to enhance endurance performance and sustain an active lifestyle.
Fast Facts
- Supports ATP production
- Enhances faster post-training recovery
- Improves glycogen storage efficiency
- Enhances sprint and climb strength
- 100% Unflavoured Creatine Monohydrate
- No Added Sugar
🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $120+ NZD
- Orders under $120: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery.
Tech Item Exception
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if unopened and unconnected in original packaging.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Need Help? Full return policy details and process here.
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Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house dietitian
Free Shipping for orders over NZ$120*