Why We Love It
Nomio is built for athletes chasing every possible edge in performance and recovery. By helping reduce lactic acid build-up and oxidative stress, it supports harder sessions, faster recovery, and stronger adaptations. From long training blocks to race day, Nomio gives endurance athletes the confidence to push further and bounce back quicker, all powered by natural ingredients. With empowered support for reduced lactic acid build-up, Nomio doesn’t just keep up with your training, it helps you get more out of it.
Talk Nerdy To Me
Nomio is powered by isothiocyanates (ITC), natural compounds found in cruciferous vegetables like broccoli, concentrated here to deliver the equivalent of 2.5–3 kg of raw broccoli per serve. ITC activates NRF2, the body’s master regulator of stress response, which plays a key role in reducing oxidative stress and enhancing training adaptations. Studies show ITC can lower lactate by an average of 12% at fixed intensity, and reduce oxidative stress by 10%, supporting more efficient endurance performance. Regular use helps maintain NRF2 pathways during heavy training loads, promoting mitochondrial growth, improved muscle fibre development, and faster recovery between sessions.
Fast Facts
– Natural ITC supplement
– NRF2 activation support
– Reduces lactate build-up by average 12%
– Reduces oxidative stress by 10%
– Supports faster recovery
– ITC equivalent to roughly 2.5-3 kg broccoli
– Backed by 8 years of clinical research
– 100% natural & WADA approved
| Nutrition Information (Per 100ml) | |
|---|---|
| Energy | 113 kJ / 27 kcal |
| Protein | >0.3 g |
| Fat | >0.1 g |
| Carbohydrate | 6.7 g |
| of which sugars | 6.1 g |
| Sodium | 4.8 mg |
INGREDIENTS: Broccoli sprout extracts 80%, Lemon 15%, Sugar 5%.
Light Sessions: No dose required
Medium Intensity: 1 60ml shot before training
Hard Intensity: 1 60ml shot before training, and 1 before bed
Race Day: 1 60ml shot before the event, and 1 before bed
For best results, take Nomio around 3 hours before your session. If time is limited, 2 hours is still effective. Allowing your body enough time to absorb the ITC is essential for maximum benefit.
*Nomio is best stored refrigerated, where it will keep for up to 8 months. At room temperature, it remains stable for up to 8 weeks, making it convenient for training, travel, and race day.
🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $120+ NZD
- Orders under $120: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery.
Tech Item Exception
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if unopened and unconnected in original packaging.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Need Help? Full return policy details and process here.
The Competitive Edge, Bottled.
Nomio’s active compounds, isothiocyanates (ITC), are natural plant molecules that trigger NRF2, the body’s master regulator of stress response. When NRF2 is activated, your body becomes better equipped to handle the physical strain of training and competition.
Why Athletes Choose Nomio
Proven performance support: Reduces lactic acid buildup by ~12%, helping delay muscle fatigue and improve endurance.
Accelerates recovery: Lowers oxidative stress by 10%, enabling faster recovery and better training adaptations.
Backed by science: Developed by the same researchers who pioneered beetroot juice (nitrate research) for performance.
Trusted by professionals: Used by elite international athletes across running, cycling, hockey, football, and more.
Reduce Fatigue. Perform Better.
Nomio is a patented, plant-based performance shot designed for athletes and active individuals who want to maximise both training results and competition performance. Backed by 8 years of clinical research at the prestigious Karolinska Institutet and GIH in Sweden, Nomio harnesses the power of isothiocyanates (ITC), potent plant molecules found in broccoli sprouts to give you an edge where it matters most.
Key Benefits
Reduces lactic acid → Less muscle burn, better endurance
Faster recovery → Supports muscle repair and adaptation
Immediate effects → No loading period, benefits from the very first shot
Stomach-friendly → Clinically tested, no gastrointestinal issues reported
100% Natural & WADA approved → Organic broccoli sprouts, lemon, touch of sugar, no artificial additives
You may also like
Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house Dietitian
Free Shipping for orders over A$99*