Top 6 Groundbreaking Sports Nutrition Products That Defined 2025

As 2025 comes to a close, we’re celebrating the sports nutrition products that redefined training, recovery, and performance this year. From collagen-packed pouches that speed muscle repair, to high-tech sweat sensors that optimise hydration, and nitrate-fuelled endurance boosters that push stamina to the next level, these innovations didn’t just make headlines, they delivered real results. Discover the products athletes relied on to train smarter, recover faster, and perform at their peak in 2025.

Table of Contents

• Nomio – Broccoli sprouts for better training and recovery

• First Or Nothing OneFit Collagen Protein Pouch – Go-to for recovery and hydration

• Flowbio – Wearable sweat sensors revolutionising hydration

• PURE Sports Nutrition Performance+ Race Ready Nitrates – Nitrate and polyphenol endurance boost

• Precision Fuel & Hydration PF 60 Chew Bar – High-carb chews for endurance athletes

• Pillar Performance Collagen Repair – Collagen + vitamin C for muscles and joints

Nomio

Why it's ground-breaking → Nomio contains a natural compound called isothiocyanate (ITCs), found in cruciferous vegetables like broccoli. Early studies suggest it may reduce lactic acid buildup, protect cells from training stress, and support recovery and exercise adaptations. One 60mL shot provides the equivalent of around 2.5-3kg of broccoli and works immediately. No loading period needed.

→ WADA compliant: Contains naturally derived broccoli sprout extracts (isothiocyanate), with no prohibited substances.

→ Contains isothiocyanate (ITCs): These natural nutrients from broccoli sprouts switch on the body’s own antioxidant defences, helping to protect cells from training stress.

→ May reduce oxidative stress: Human studies show broccoli sprout supplements can help the body handle exercise stress better by lowering oxidative damage and supporting recovery (1-4).

→ Supports exercise adaptation: Peer-reviewed studies indicate improved cellular resilience and enhanced adaptation to high-intensity training (1).

First Or Nothing OneFit Collagen Protein Pouch

Why it's ground-breaking → OneFit is not just protein, it’s a complete post-training performance formula in a single serve, HASTA batch tested for athlete safety. With 25g collagen protein, 5 g creatine monohydrate, electrolytes, L-carnitine, 1g of 2:1:1 BCAA's and probiotics, it supports connective tissue, muscle repair, hydration, fat metabolism, gut health, and overall recovery, all without needing to stack multiple tubs. Designed to complement your training, this formula works alongside your usual protein sources to maximise recovery and performance.

→ 25g of organic collagen peptides

→ 5g of micronised creatine monohydrate, 1g of L-carnitine, 1g of 2:1:1 BCAA blend and a full electrolyte complex to aid rehydration and recovery (5-7).

→ HASTA batch-tested

→ Gluten Free [Manufactured in dedicated gluten-free facility]

Flowbio

Why it's ground-breaking → It's the world's most accurate sweat sensor that measures your fluid and sodium loss in real time for personalised hydration insights.

→ Measures real-time sweat rate and sodium concentration via wearable sensor technology.

→ Designed to integrate with heart rate monitors or fitness trackers.

→ Provides personalised hydration insights based on sweat profile, exercise intensity and environmental conditions.

→ Flowbio reports accuracy up to 90% in the lab and 83% in field settings, based on internal validation (8).

→ Comparable wearable sodium sensors in published research demonstrate 85-90% accuracy under controlled conditions, supporting the underlying technology (9-11).

PURE Sports Nutrition Performance+ Race Ready Nitrates

Why it's ground-breaking → PURE Sports Nutrition has created a convenient 5-day loading pack in easy-to-use sachets, combining 500mg of nitrates, 150mg of anthocyanin, and 28.5g of carbs to enhance blood flow, delay fatigue, and optimise performance during endurance events, while supporting carb-loading strategies and offering portability for travel.

→ 5-day loading pack: designed to be taken leading into an endurance event.

→ Supports performance: may improve blood flow, delay fatigue, and help manage lactate accumulation during exercise (12,13).

→ Active ingredients: 500mg nitrates; 150mg anthocyanin; 500mg ViNitrox™ polyphenol blend (12).

→ Carbohydrate support: 28.5g from cluster dextrin and sucrose for carbohydrate loading.

Precision Fuel & Hydration PF 60 Chew Bar

Why it's ground-breaking → The Precision Fuel & Hydration PF 60 Chew Bar is one of the highest carb‑to‑weight ratios among endurance chew bars available, delivering 60g of fast-absorbing carbohydrates in just 68g, in a compact, low-fibre format and HASTA batch-tested for athlete safety.

→ HASTA batch tested: independently screened for prohibited substances.

→ High carbohydrate content: 60g per serving for fast energy during endurance exercise.

→ Fast-absorbing, low‑fibre formula: reduces gut discomfort while fuelling.

→ Compact chew format: easy to carry and consume during training or races.

Pillar Performance Collagen Repair

Why it's ground-breaking → Pillar has drawn on original AIS research by Gregory Shaw et al., 2017, showing that 5-15 g of gelatin with around 50 mg of vitamin C consumed 1 hour before exercise enhances collagen formation. Multiple studies now support this formulation, which forms the basis for their Collagen Repair, combining Tendoforte® Collagen Peptides with Vitamin C to boost collagen synthesis and support tissue recovery, making it groundbreaking for enhancing recovery from soft tissue injuries and prevention.

→ Supports collagen synthesis:  Combines Tendoforte® Collagen Peptides with Vitamin C to enhance collagen synthesis (14-16).

→ Supports recovery from muscle, cartilage, bone injuries, and degenerative conditions like osteoarthritis (16-18).

→ Informed Sport Certified: Independently tested for prohibited substances.

→ Recommended Dose: 20-25 grams for optimal amino acid availability (15-16).

→ Timing: 

• Pre-exercise (40-60 minutes) to support connective tissue.

• Post-exercise for muscle repair and soreness reduction.

• Daily for joint pain relief, bone strength, and injury prevention (15).

Summary

2025 introduced some of the most innovative sports nutrition products we’ve seen in years, from collagen-packed recovery pouches and Tendoforte®-enhanced collagen formulas, to high-tech sweat sensors and nitrate-fueled endurance boosters. These products have helped athletes train smarter, recover faster, and push performance boundaries. As research continues to grow, the big question is: will science further support these breakthroughs and cement them as staples in 2026, or will new innovations emerge to redefine sports nutrition yet again?

Ash Miller
Dietitian and Nutritionist (Masters)
Bachelor of Physical and Health Education
Instagram: @ashthomo_nutrition

References:

1. Flockhart M, Nilsson LC, Tillqvist EN, Vinge F, Millbert F, Lännerström J, Nilsson PH, Samyn D, Apró W, Sundqvist ML, Larsen FJ. Glucosinolate‑rich broccoli sprouts protect against oxidative stress and improve adaptations to intense exercise training. Redox Biol. 2023;67:102873. doi:10.1016/j.redox.2023.102873.

2. Satomi S, Takahashi M, Inoue Y, Imai T, Nakagawa K, Miyazawa T. Effects of broccoli sprout supplements enriched in glucoraphanin on oxidative stress biomarkers in humans: a randomized controlled trial. Front Nutr. 2022;9:1077271. doi:10.3389/fnut.2022.1077271

3. Egner PA, Chen JG, Wang JB, Wu Y, Lu JH, Zhu YR, et al. Phase I study of broccoli sprout extracts: safety, tolerance, and metabolism of glucosinolates and isothiocyanates. Clin Cancer Res. 2006;12(10):2944-2950. doi:10.1158/1078-0432.CCR-05-2309

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5. Zdzieblik D, Oesser S, Baumstark MW, Gollhofer A, König D. Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial. Br J Nutr. 2015;114(8):1237-1245. doi:10.1017/S0007114515002810

6. Jerger S, Jendricke P, Centner C, Bischof K, Kohl J, Keller S, Gollhofer A, König D. Effects of specific bioactive collagen peptides in combination with concurrent training on running performance and indicators of endurance capacity in men: a randomized controlled trial. Sports Med Open. 2023;9(1):103. doi:10.1186/s40798-023-00654-9

7. Jendricke P, Kohl J, Centner C, Gollhofer A, König D. Influence of specific collagen peptides and concurrent training on cardiometabolic parameters and performance indices in women: a randomized controlled trial. Front Nutr. 2020 Nov 19;7:580918. doi:10.3389/fnut.2020.580918

8. FLOWBIO. How accurate is the sensor? [Internet]. FLOWBIO; 2025. Available from: https://flowbio.com/products/flowbio-sensor

9. Belabbaci A, Anaadumba R, Ul Alam M. Recent advancements in wearable hydration-monitoring technologies: scoping review of sensors, trends, and future directions. Sensors (Basel). 2025;25(4):xxx. doi:10.3390/s25113467.

10. Proksch J, de Beer D, et al. Evaluation of a wearable fabric-based sensor for accurate sodium concentration in sweat during exercise. Int J Sport Nutr Exerc Metab. 2023; [Online ahead of print].

11. Noor AM, Al Farisi MS, Mazalan M, Ibrahim NFA, Wahab AA, Zakaria Z, Rusli NI, Sabani N, Manaf AA. Wearable device for continuous and real-time monitoring of human sweat sodium. Sensors (Basel). 2025;25(11):3467. doi:10.3390/s25113467.

12.  Deley G, Guillemet D, Allaert F‑A, Babault N. An acute dose of specific grape and apple polyphenols (ViNitrox™) improves endurance performance: a randomized, crossover, double‑blind versus placebo controlled study. Nutrients. 2017;9(8):917. doi:10.3390/nu9080917.

13. Jones AM, Thompson C, Wylie LJ, Vanhatalo A. Dietary nitrate supplementation and exercise performance. Sports Med. 2018;48(1):1‑34. doi:10.1007/s40279‑017‑0765‑2.

14. Praet SFE, Purdam CR, Welvaert M, Vlahovich N, Lovell G, Burke LM, Gaida JE, Manzanero S, Hughes D, Waddington G. Oral Supplementation of Specific Collagen Peptides Combined with Calf-Strengthening Exercises Enhances Function and Reduces Pain in Achilles Tendinopathy Patients. Nutrients. 2019 Jan 2;11(1):76. doi: 10.3390/nu11010076. PMID: 30609761; PMCID: PMC6356409.

15.  Australian Institute of Sport. Collagen. Available from: https://www.ausport.gov.au/ais/nutrition/supplements/group_b/other/collagen-support

16. Shaw G, Cook J, Isern J, et al. Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis. Am J Clin Nutr. 2017;105(5):1217-1224. doi: 10.3945/ajcn.116.141118.

17. Clark KL, Sebastianelli W, Flechsenhar KR, Aukermann DF, Meza F, Millard RL, et al. 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain. Curr Med Res Opin. 2008;24(5):1485‑96. doi:10.1185/030079908X291967.

18. Bello AE, Oesser S. Collagen hydrolysate for the treatment of osteoarthritis and other joint disorders: a review of the literature. Curr Med Res Opin. 2006;22(11):2221‑32. doi:10.1185/030079906X148373.

Disclaimer:

The content in this blog is for general information only and is not a substitute for professional medical advice, diagnosis, or treatment. Always speak with your doctor or allied health team before changing your diet, exercise, or taking supplements, especially if you have a health condition or take medication. Please use this information as a guide only. Aid Station doesn't take responsibility for individual outcomes.