Why We Love It
226ERS’ Recovery Drink in Yoghurt Lemon delivers expertly balanced fuel to help you bounce back after intense sessions. With around 21 g of premium grass-fed whey protein and 20 g of fast-absorbing carbohydrates per serve, it supports muscle replenishment and energy restoration, all with minimal sugar and zero gluten.
Talk Nerdy To Me
Formulated with a 1:1 protein-to-carb ratio, this post-workout shake includes 1,500 mg creatine for power, 250 mg L-Arginine AKG for enhanced circulation, 500 mg MCTs for sustained energy, and golden linseed for omega fatty acids. Containing less than 2 g sugar and no gluten, it’s a clean, performance-focused recovery solution.
Fast Facts
– 20 g protein & 20 g carbs per serving, ideal for glycogen replenishment
– Low sugar (<2 g) and gluten-free, gentle on digestion
– 1,500 mg creatine and 250 mg L-Arginine AKG to support recovery
– Contains 500 mg MCTs and golden linseed for sustained energy and nutrients
– Perfect for serious athletes needing fast, effective post-training recovery
INGREDIENTS: Grass Feed Whey Protein Concentrate (Milk, Soy Lecithin), potato starch, creatine monohydrate, flavor, MCT (Medium Chain Triglyceride) powder, linseed (Linum usitatissimum, seed), L Arginine AKG, thickeners (guar gum and xanthan gum), sodium chloride, dehydrated safflower flowers extract (Carthamus Tinctorius), sweetener (sucralose).
INSTRUCTIONS: Dissolve 2 scoops (50g) of product in 500ml of water and shake. Consume 500ml up to 45 minutes after exercise. For a perfect dissolution it is recommended to add a part of water, the product and shake vigorously to finish filling the mixture with water.
🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $120+ NZD
- Orders under $120: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery.
Tech Item Exception
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if unopened and unconnected in original packaging.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Need Help? Full return policy details and process here.
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Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house dietitian
Free Shipping for orders over NZ$120*