Why We Love It
226ERS have developed a gluten free gel made from organic ingredients and contain both complex and simple carbohydrate syrups. These energy gels have been designed to satisfy the energy demands to provide a sustained amount of energy release during your sessions.
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226ERS Energy Gel delivers 29g of carbohydrates from both complex and simple carbohydrate syrups, along with added sodium. Sodium, a key mineral lost through sweat, helps prevent muscle cramps, improves water absorption, delays fatigue, and supports better hydration. The gel also provides potassium, which is lost with every muscle contraction, helping you stay at your best during training or racing.
Fast Facts
- 29g carbs & 248mg sodium per serve
- Gluten-free, vegan & lactose-free
- Helps prevent muscle cramps, improves water absorption & delays fatigue
- Caffeine free
- Made up of both complex & simple carb syrups
|
ENERGY GEL (40g) STRAWBERRY & BANANA (CAFFEINE FREE) |
||
| NUTRITIONAL TABLE | 100 g | 40 g |
| Energy Value | 1246kj/298kcal | 498kj/119kcal |
|
Fat of which saturated |
0.2 g 0 g |
0.1 g 0.1 g |
|
Carbohydrates of which sugars |
73.2 g 38.2 g |
29.3 g 15.3 g |
| Fibre | 0.3 g | 0.1 g |
| Protein | 0.2 g | 0.1 g |
| Salt | 1.6 g | 0.6 g |
| NUTRIENTS | ||
| Sodium | 620 mg | 248 mg |
| Potassium | 301 mg | 120 mg |
|
INGREDIENTS: Mixture of gluten free unrefined wheat syrups*, strawberry powder* (strawberry, maltodextrin)(3%), water, sea salt (sodium chloride), potassium chloride, natural banana and strawberry flavour. The ingredients marked with an * are of ecological origin. |
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Female
- Optional: 1 gel 20 min before exercise over 1 hour
- 1 gel (20-30g carbs) every 30-60 min during workouts >1 hr
- Menstruating women in follicular phase: aim for every 30-45 min
- Over 2 gels/hr (>60g carbs) may cause gut discomfort
- Include sports hydration in total carb intake/hr
- Max caffeine: 400 mg/day
- Test in training to find your routine
- Take with around 300 ml of water
Male
- Optional: 1 gel 20 min before exercise over 1 hour
- 1 gel (20-30g carbs) every 30-45 min during workouts >1 hr
- For long events (>2.5 hrs): 2-3 gels/hr
- Include sports hydration in total carb intake/hr
- Max caffeine: 400 mg/day
- Practice in training to reduce gut issues
- Take with around 300 ml of water
AUSTRALIA: Free shipping orders over $99 AUD.
Orders below $99 AUD: calculated at checkout.
NEW ZEALAND: Free shipping orders over $120 NZD.
Orders below $120 NZD: calculated at checkout.
>> Customers are responsible for covering customs charges if applicable.
OTHER COUNTRIES: Calculated at checkout.
>> Customers are responsible for covering customs charges if applicable.
EXPRESS SHIPPING: Calculated at checkout. Available for all ANZ and INTL orders.
>> Customers are responsible for covering customs charges if applicable.
Please Note: Deliveries may vary based on public holidays etc. Shipping estimates can be checked here. Standard shipping might take anywhere between 3-8 business days. If you're in a rush, please choose express.
We have a 30-day exchange/return policy from the date the item was delivered to you. This doesn't include tech items such as watches, FORM goggles, headphones, heart rate monitors, recovery boots etc unless they are unopened in their original packaging.
Gift Items: If you're gifting someone, you can contact us and request an extended return period at the time of purchase.
For more information about our Return & Exchange Policy, please visit here.
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Athlete support & in-house dietitian
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