Why We Love It
Balancing endurance training with strength and recovery can be challenging, especially during busy training blocks. Thorne Creatine + BCAAs brings two proven performance ingredients together in one simple daily option, supporting strength, power, and recovery alongside endurance work. It slots easily around hard interval sessions, gym work, or heavy weeks where repeated efforts matter, giving runners, cyclists, and triathletes a practical way to support output and recovery without layering multiple supplements.
Talk Nerdy To Me
Thorne Creatine + BCAAs combines micronised creatine monohydrate with branched-chain amino acids in a 2:1:1 ratio of leucine, isoleucine, and valine. Creatine supports ATP production, improving short-duration power, work capacity, and resistance to fatigue during intense efforts. BCAAs provide an alternative fuel source during training and play a role in initiating muscle protein synthesis, with leucine acting as the key trigger. This powdered formula mixes easily, uses a research-backed creatine form for better solubility, and is NSF Certified for Sport®, with batch testing to ensure label accuracy and banned substance compliance.
Fast Facts
- Creatine plus BCAA blend
- Micronised creatine monohydrate
- 2:1:1 BCAA ratio
- Peach mango flavour
- Powdered drink mix
- NSF Certified for Sport®
Mix 1 scoop with roughly 300ml water or preferred beverage
Take 30-90 minutes before or after exercise for muscular benefits
🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $150+ NZD
- Orders under $150: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery (excluding items listed below).
Tech Item Exception:
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if they are in their original packaging with the seal intact (unopened and unconnected). Unless faulty or covered by warranty.
Personal Care / Hygiene Items:
For hygiene and safety reasons, change of mind returns and exchanges are not accepted for personal care/hygiene items, including socks, underwear and swimwear (even if they are not marked as Final Sale). Unless faulty or covered by warranty.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Need Help?
Full return policy details and process here.
Request a return here.
Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house dietitian
Free Shipping for orders over NZ$150*