Why We Love It
Training with the COROS PACE 4 feels like strapping a tiny command centre to your wrist. It is ultralight and insanely comfortable, yet packed with seriously advanced tech that keeps your sessions dialled in and your recovery on track. The crisp AMOLED screen, fast GPS lock, and voice powered logging make every run or ride feel smoother. With this much capability compressed into such a minimal watch, you will be itching to share your stats at every group run, long ride, or club session. It keeps you focused, informed, and ready to train at your best.
Talk Nerdy To Me
The PACE 4 delivers a wide selection of activity modes, training plans, and structured workouts to support running, cycling, swimming, strength training, and multi-sport sessions. Each mode is engineered for accurate tracking and smooth data capture, backed by the upgraded high-resolution screen for clearer readings during every effort. The silicone band remains durable, quick drying, and easy to maintain, making it ideal for athletes who wear their watch all day, train in the pool or open water, and want a long lasting band that can handle heavy use.
The PACE 4 features a 1.2-inch AMOLED touchscreen with a tapered edge and about 164% higher resolution compared to the Pace 3. The watch supports All-Systems and dual-frequency GPS for faster satellite locks and better receiver performance in all environments. The optical heart rate sensor has been redesigned with larger LEDs and improved wrist contact, delivering more consistent HR, HRV and SpO2 readings across sessions and sleep tracking. On battery life you’re looking at up to 41 hours of GPS recording and around 19 days of standard daily use.
Take things further by pairing the PACE 4 with your favourite training platforms including Strava, Health Connect, and other connected fitness apps for seamless data sync. Stay updated with incoming calls and messages, use Find My Phone when your device goes walkabout, and control compatible GoPro and Insta360 cameras straight from your wrist, keeping your adventures recorded without breaking your rhythm.
Fast Facts
- 1.2 inch AMOLED touchscreen
- Vast range of activity modes
- Silicone band is durable, quick drying, & easy to maintain
- Night mode for easy-readability
- Voice recorded training logs
- Lightweight and low-profile for all-day and night comfort
- Dual-frequency GPS for pinpoint distance calculation
- Touch screen operation
- Virtual pacer
- 41 hour GPS time & 19 day daily use
- USB C charging compatibility
- Redesigned optical HR sensor
| Specification | PACE 4 |
|---|---|
| Dimensions & Weight | |
| Size |
43.4 × 43.4 × 11.8 mm (excluding PPG) 43.4 × 43.4 × 13.6 mm (including PPG) |
| Weight |
Body weight: 27 g With silicone band: 40 g With nylon band: 32 g |
| Navigation | |
| Map Type |
Breadcrumb navigation Sync and follow routes |
| Navigation Features | Back-to-Start, Waypoints, Turn-by-Turn, Pins |
| Hardware Controls | |
| Buttons | Digital Dial, Back Button, Action Key |
| Touch Screen | Click to select & swipe to navigate |
| Battery & Charging | |
| High GPS Mode | 41 hours |
| High GPS Mode (with Always On Display) | 30 hours |
| Max GPS Mode | 31 hours |
| Max GPS Mode (with Always On Display) | 24 hours |
| Daily Use |
Up to 19 days Up to 6 days with screen Always On |
| Charging Time |
About 1.5 hours (15°C – 45°C / 59°F – 113°F) Charging is prohibited at temperatures ≤ 0°C and > 45°C to protect the battery. |
| Bands, Packaging & Connections | |
| Band Width | 22 mm |
| Wrist Size Compatibility |
Silicone: 130–215 mm Nylon Standard: 135–205 mm Nylon Long: 150–235 mm |
| Band Connection | Quick Release |
| Packaging Material | Biodegradable & Recyclable |
| Data Sync | Sync data via Bluetooth to the COROS app or directly to the COROS server via Wi-Fi. |
| Music | Connect headphones via Bluetooth for music playback; 4 GB built-in storage. |
| Accessories |
Supports Bluetooth accessories (no ANT+) including POD, POD 2, Heart Rate Monitor, 3rd-party heart rate monitors, gym equipment, power meters, bike trainers, bike speed/cadence sensors. Camera control with GoPro, Insta360, and DJI. |
| Display & Materials | |
| Screen Size | 1.2 in |
| Resolution | 390 × 390 px |
| Display Type | AMOLED display |
| Glass | Mineral glass |
| Bezel & Backing | High-strength polymer bezel and backing |
| Band Material | Nylon / Silicone |
| GNSS & Durability | |
| Satellites & Systems | GPS, GLONASS, GALILEO, BeiDou, QZSS |
| Dual Frequency | Supports L1 + L5 |
| Waterproof Rating | 5 ATM |
| Operating Temp | −20°C to 50°C (−4°F to 122°F) |
| Storage Temp | −20°C to 60°C (−4°F to 140°F) |
| Charging Temp | 0°C to 45°C (32°F to 113°F) |
| Sensors & Features | |
| Audio & Voice | Record training logs and details with the microphone directly after a workout is finished. |
| Pins | Pin types are recognized in the app based on voice input (e.g., “Water”). |
| Sensors | PPG (Optical Heart Rate), Barometric Altimeter, Accelerometer, Gyroscope, Electronic Compass, Temperature Sensors, Pulse Oximetry Sensor (new SpO2 sensor), ECG, Dual microphone with noise reduction, Water Depth Sensor. |
| Training | EvoLab Physical Fitness Management System, Running Fitness Test, FTP Test, Training Load, Training Load Recommendation, Recovery Timer, Effort Pace, Resting Heart Rate, Metronome, Heart Rate Broadcast, Training Plans, Workouts. |
| Daily Features | Steps, Calories, Exercise Time, Message and Call Notifications, Sleep Monitoring, Alarm, Timer, Stopwatch, Find My Phone/Watch, Screen Always On, All-day Stress, Safety Alerts, Weather, Environmental Weather Tracking (Focus Locations). |
| Languages & Integrations | |
| Languages | English, German, Spanish, French, Polish, Thai, Japanese, Korean, Portuguese, Italian, Russian, Simplified Chinese, Traditional Chinese |
| Third-Party Apps | Strava, TrainingPeaks, Relive, Wikiloc, Apple Health, Final Surge, Google Health, Stryd, and more. |
| Activity Modes (Selection) | |
| Run / Walk | Run, Indoor Run, Trail Run, Track Run, Walk, Hike |
| Cycling | Road Bike, Indoor Bike, Gravel Bike, Mountain Bike |
| Swimming | Open Water, Indoor Swim |
| Water Sports | Rowing, Indoor Rowing, Flatwater, Whitewater, Windsurfing, Speedsurfing |
| Cardio & Fitness | Aerobics, GPS Cardio, Indoor Cardio, Jumprope, Stair Climb, Elliptical, Yoga, Pilates, Boxing |
| Sports | Badminton, Table Tennis, Basketball, Soccer/Football |
| Snow | Ski, Snowboarding, XC Ski, Ski Touring |
| Other | Frisbee, Skateboard, Triathlon, Multisport, Workouts, Custom Activity, + more. |
| Specification | PACE 4 | PACE 3 | PACE Pro |
|---|---|---|---|
| Battery & Endurance | |||
| High GPS Mode | 41 hours | 25 hours | 38 hours |
| High GPS Mode (Always-On Display) | 31 hours | N/A | 28 hours |
| Max GPS Mode | 31 hours | 15 hours | 31 hours |
| Max GPS Mode (Always-On Display) | 24 hours | N/A | 24 hours |
| Daily Use |
Up to 19 days Up to 6 days with Always-On display |
Up to 15 days |
Up to 20 days Up to 6 days with Always-On display |
| Mapping & Navigation | |||
| Mapping | Breadcrumb navigation | Breadcrumb navigation | Global offline maps |
| Map Type | N/A | N/A | Landscape Maps, Topo Maps |
| Voice Features | |||
| Voice-Enabled Training Log | Save audio and text to your activity summary directly after your workout has finished. | N/A | N/A |
| Voice Pins | Pin types are recognized in the app based on voice input (e.g., “Water”). | N/A | N/A |
🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $120+ NZD
- Orders under $120: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery.
Tech Item Exception
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if unopened and unconnected in original packaging.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Need Help? Full return policy details and process here.
Training Just Got Easier
Built for multi-sport athletes who want speed, performance, and simplicity.
Ultralight with long-lasting battery power, precision accuracy, and powerful training tools, helping every level of fitness get the most out of every session.
Personalised Marathon Plans
Create a tailored 12–16 week marathon plan in minutes, utilising training history to build a roadmap that gets you to your race-day goal.
Virtual Pacer
Set your target pace or distance and get real-time feedback to keep you perfectly on track.
Race Predictor
See predicted finish times for popular race distances and get a clear picture of your fitness before your next big event.
Voice-Powered Training Logs
Log workouts instantly, just speak and go.
Built For Your Best Days
Ultralight AMOLED Design
Enjoy a bright 1.2" AMOLED screen with seamless touchscreen control in a watch that all but disappears on your wrist.
Endurance Battery Life
Train longer with up to 41 hours of High GPS tracking and up to 19 days of everyday wear between charges.
Recovery & Health Hub
Keep on top of recovery, sleep, and day-to-day readiness so you know when to push hard and when to hold back.
Voice Pins & Tools
Drop voice-powered pins, access media controls, flashlight mode, and breadcrumb navigation so you never lose the moment, or your way.
You may also like
Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house Dietitian
Free Shipping for orders over A$99*