Why We Love It
Hydrate Perform is Switch Nutrition’s upgraded hydration essential, made to help you rehydrate faster, perform better, and recover quicker. This powerhouse blend of electrolytes, carbohydrates, and amino acids is made to support all your endurance efforts and high-intensity workouts, effectively and deliciously.
Talk Nerdy To Me
Hydrate Perform is designed with a scientifically balanced mix of electrolytes (800 mg sodium, 400 mg potassium), magnesium, calcium, taurine, Vitamin C, and fast-acting carbohydrates. This potent combo supports hydration retention, muscle performance, and reduced cramping while helping to boost energy levels and recovery. Hydrate Perform is perfect for hybrid athletes, endurance specialists, or weekend warriors who demand more from their performance fuel.
Fast Facts
- 21g carbohydrates
- 800 mg sodium + 400 mg potassium to support optimal hydration
- Includes taurine, magnesium & calcium for energy and muscle function
- Aids post-exercise recovery and reduces fatigue
- No added gluten, dairy, or soy (manufactured in a facility that processes allergens)
- No Added Sugar
Mix 1 scoop with 500–600 ml of water.
Consume 1 serving per hour of exercise to refuel with carbohydrates and replenish electrolytes lost during training.
Use before, during, or after training for optimal hydration and performance.
🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $120+ NZD
- Orders under $120: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery.
Tech Item Exception
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if unopened and unconnected in original packaging.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Need Help? Full return policy details and process here.
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Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house dietitian
Free Shipping for orders over NZ$120*