Why We Love It
226ERS Recovery Drink is a vanilla recovery shake for the half hour after a hard session, when your muscles and energy stores are most ready to refill. Two scoops shaken into 500ml of water deliver 21.5g of protein and 20g of carbohydrate. That's close to a 1:1 split, so one shake covers both jobs without reaching for a second product. It mixes into a smooth drink that's easy to get down straight after a long run, ride or gym session.
Talk Nerdy To Me
The protein comes from grass-fed whey concentrate, paired with potato starch as the carbohydrate source to help replenish glycogen. Each 50g serve also adds 1.5g of creatine monohydrate to support repeated high-intensity efforts, along with 500mg of MCTs, 250mg of L-arginine AKG and 500mg of golden flaxseed. Sweetened with sucralose and thickened with guar and xanthan gum, it keeps sugars to 1.6g per serve while still delivering 185 kcal of recovery fuel.
Fast Facts
- 21.5g protein and 20g carbs per 50g serve
- Grass-fed whey protein concentrate
- 1.5g creatine monohydrate per serve
- 500mg MCTs and 250mg L-arginine AKG
- 1.6g sugars, no added sugar
- Gluten free
- Contains milk and soy
| NUTRITION INFORMATION | ||
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Servings per package: 20 Serving size: 50g (2 scoops) |
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| Per Serving | Per 100g | |
| Energy | 772kJ (185 Cal) | 1545kJ (369 Cal) |
| Protein | 22g | 43g |
| Fat, total | 1.9g | 3.8g |
| — Saturated | 1.0g | 1.9g |
| Carbohydrate | 20g | 41g |
| — Sugars | 1.6g | 3.2g |
| Dietary Fibre | 0.0g | 0.0g |
| Sodium | 180mg | 360mg |
| Creatine Monohydrate | 1.5g | 3.0g |
| MCT (Medium Chain Triglycerides) | 500mg | 1000mg |
| L-Arginine AKG | 250mg | 500mg |
| Golden Flaxseed | 500mg | 1000mg |
Ingredients: Grass fed whey protein concentrate (milk, soy lecithin), potato starch, creatine monohydrate, flavouring, MCT (medium chain triglyceride) powder, flaxseed (Linum usitatissimum, seed), L-arginine AKG, thickeners (guar gum and xanthan gum), sodium chloride, sweetener (sucralose).
Contains: Milk, Soy.
🇦🇺 Australia
- FREE shipping on orders $129+ AUD (after discount codes are applied)
- Orders under $129: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $150+ NZD (after discount codes are applied)
- Orders under $150: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery (excluding items listed below).
Tech Item Exception:
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if they are in their original packaging with the seal intact (unopened and unconnected). Unless faulty or covered by warranty.
Personal Care / Hygiene Items:
For hygiene and safety reasons, change of mind returns and exchanges are not accepted for personal care/hygiene items, including socks, underwear and swimwear (even if they are not marked as Final Sale). Unless faulty or covered by warranty.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Need Help?
Full return policy details and process here.
Request a return here.
Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house dietitian
Free Shipping for orders over NZ$150*