PURE Sports Nutrition
Race Energy Gel Pouch
Lemon (with caffeine)
Why We Love It
This is the pouch you reach for when you need more than just fuel. The high caffeine dose supports alertness deep into races, while the addition of nootropics helps maintain clarity when concentration matters most. We love it for Ironman bike legs, ultra distance runs, and long gravel days where mental lapses cost time. The resealable pouch makes it easy to manage intake precisely, keeping energy and focus steady without overdoing it.
Talk Nerdy To Me
Each 185 g pouch delivers 100g of fast absorbing carbohydrates using the same scientifically balanced formulation as PURE Race Energy Gels, supporting sustained carbohydrate delivery during prolonged endurance efforts. The carbohydrate profile is designed to maximise absorption and oxidation rates, helping athletes maintain higher energy output over time. Over 500mg of sodium per pouch supports fluid balance and hydration, particularly during high sweat rate conditions.
The caffeinated variant provides 211mg of caffeine paired with L Theanine, a nootropic combination shown to support alertness, reaction time, and focus while smoothing the stimulatory effects of caffeine. Citrulline Malate is included to support nitric oxide production, enhancing blood flow and nutrient delivery to working muscles, contributing to endurance performance during long and demanding sessions.
Fast Facts
- 100g carbohydrates per pouch
- 211mg caffeine per pouch
- With L Theanine nootropics
- 185g resealable gel pouch
- Over 500mg sodium
- Fluid energy gel offers water-like consistency
- Citrulline Malate included
- Designed for endurance racing
- HASTA batch tested
- Manufactured in a certified gluten-free facility with no risk of cross-contamination. Safe for individuals with celiac disease
🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $150+ NZD
- Orders under $150: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery (excluding items listed below).
Tech Item Exception:
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if they are in their original packaging with the seal intact (unopened and unconnected). Unless faulty or covered by warranty.
Personal Care / Hygiene Items:
For hygiene and safety reasons, change of mind returns and exchanges are not accepted for personal care/hygiene items, including socks, underwear and swimwear (even if they are not marked as Final Sale). Unless faulty or covered by warranty.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Need Help?
Full return policy details and process here.
Request a return here.
Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house dietitian
Free Shipping for orders over NZ$150*