Why We Love It
Spring Energy's Energy Gel Awesome Sauce tastes like a warm slice of cinnamon apple pie, a genuinely comforting flavour among a field of fruity and citrus gels. It's a thicker, more substantial texture than Spring Energy's lighter gels, built for efforts past ninety minutes where you want something that feels like real food rather than another sweet hit.
Talk Nerdy To Me
Each gel delivers 180 calories and 28g of carbohydrates, sourced from apple juice, basmati rice, apple sauce, sweet potato and maple syrup rather than maltodextrin or refined sugar. This whole-food carb blend is digested more gradually than simple sugars, which helps avoid the sharp spike and crash that straight-sugar gels can cause. MCT and avocado oil are added on top of that, slowing gastric emptying just enough to extend the energy release further without weighing you down. The result is steadier fuelling and easier digestion during long efforts, especially useful if your gut tends to protest standard gels. It's also honey free and vegan, and like the rest of the Spring Energy range, it's made without maltodextrin, artificial flavours or preservatives.
Fast Facts
- 180 calories & 28g carbs per gel
- Vegan, honey & gluten free
- Steady fuelling & easy digestion
- Whole-food carb blend
- Maltodextrin & refined sugar free
| Contents Per Serving | Per 1 Packet (60g) |
|---|---|
| Calories | 180 |
| Fat | 7g |
| - Saturated Fat | 3.5g |
| - Monounsaturated Fat | 0g |
| - Polyunsaturated Fat | 0g |
| - Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 45mg |
| Potassium | 120mg |
| Total Carbohydrates | 28g |
| - Dietary Fibre | 0g |
| - Sugars | 14g |
| Protein | 1g |
Ingredients: Apple Juice, Basmati Rice, Apple Sauce, Maple Syrup, MCT Oil, Avocado Oil, Sweet Potato, Cinnamon, Sea Salt, Citric Acid, Vanilla
🇦🇺 Australia
- FREE shipping on orders $129+ AUD (after discount codes are applied)
- Orders under $129: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $150+ NZD (after discount codes are applied)
- Orders under $150: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery (excluding items listed below).
Tech Item Exception:
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if they are in their original packaging with the seal intact (unopened and unconnected). Unless faulty or covered by warranty.
Personal Care / Hygiene Items:
For hygiene and safety reasons, change of mind returns and exchanges are not accepted for personal care/hygiene items, including socks, underwear and swimwear (even if they are not marked as Final Sale). Unless faulty or covered by warranty.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
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Full return policy details and process here.
Request a return here.
Same day dispatch before 12pm AEDT/AEST*
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Athlete support & in-house dietitian
Free Shipping for orders over NZ$150*